Weigh In record (no journal entry) for 02 February 2018
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88.1 kg
Lost so far: 14.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1277 kcal
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Fat: 69.41g | Prot: 138.17g | Carbs: 21.22g.
Breakfast: Té (Infusión), La Virginia Té con Canela, Aceitunas Negras. Lunch: Aceitunas Negras, Cuadrada. Dinner: Aceitunas Negras, La Virginia Café en Saquitos (7g), Aceite de Coco. Snacks/Other: Café, Aceitunas Negras, la Medalla Salame Tipo Milan (Picado Fino). more...
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Losing 2.8 kg a Week
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miguel.arg's Weight History
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