Weigh In record (no journal entry) for 02 February 2018
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99 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1316 kcal
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Fat: 90.38g | Prot: 75.38g | Carbs: 52.16g.
Breakfast: Café, Frimesa Nata. Lunch: Tomates, Alface, Panco Pão de Hamburguer, Oba Hambúrguer de Costela Bovina. Snacks/Other: Amendoim, Nestlé Nesfit Multicereais. more...
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Losing 5.3 kg a Week
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