Weigh In record (no journal entry) for 19 September 2014
|
108.9 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2014:
|
1344 kcal
|
Fat: 68.37g | Prot: 43.10g | Carbs: 141.97g.
Breakfast: Cream (Half & Half), Cream (Half & Half). Lunch: Tomatoes, Olive Oil, Spaghetti. Dinner: New England Clam Chowder (with Milk), Italian Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
|
|
|
Cheryl0424's Weight History
|