Weigh In record (no journal entry) for 02 February 2018
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72.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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2014 kcal
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Fat: 22.46g | Prot: 69.60g | Carbs: 406.04g.
Lunch: Gengibre, Limão, Alho, Repolho, Coentro, Couve Folha, Tomates, Pimentão Verde, Batata Inglesa, Cenouras, Feijão Carioca. Dinner: AdeS Leite de Soja Original, Coentro, Pimentão Verde, Couve Folha, Tomates, Limão, Fortaleza Macarrão, Batata Inglesa, Farinha de Mandioca, Azeite de Oliva Extra-Virgem, Feijão Carioca. Snacks/Other: Azeite de Oliva Extra-Virgem, Yoki Milho para Pipoca, Banana, Quaker Aveia em Flocos, Maçã Verde, Nestlé Cacau em Pó 100%. more...
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2242 kcal
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Exercise:
Bike - 1 hour and 51 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Matheus dos Guimarães Lima's Weight History
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