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Schönen Freitag und kommt gut ins Wochenende 😊
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68.4 kg
Lost so far: 2.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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812 kcal
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Fat: 16.09g | Prot: 50.32g | Carbs: 113.35g.
Breakfast: Milbona Quark Magerstufe, Seeberger Sultaninen, My Muesli Schoko-Müsli, Langnese Flotte Biene Wildblütenhonig. Dinner: Ei. Snacks/Other: Finn Crisp Roggenvollkornknäcke, Pink Lady Äpfel, Orange, Bärenmarke Die Alpenfrische Milch Fettarm, Kaffee (Gemahlen). more...
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Losing 0.3 kg a Week
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Bettina2167's Weight History
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