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Lyh00
Journal
02 Feb 18
Lyh00's Journal, 02 Feb 18
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Weigh In record (no journal entry) for 02 February 2018
81 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 02 February 2018:
863 kcal
Fat: 19.71g | Prot: 47.99g | Carbs: 124.17g.
Breakfast:
Café com Leite Integral, Forno de Minas Pão de Queijo Tradicional, Forno de Minas Pão de Queijo Tradicional.
Dinner:
Feijão Carioca Cozido, Carne do Peito de Frango, Arroz Branco (Cozido), Arroz Branco.
Snacks/Other:
Ameixas.
more...
2172 kcal
Exercise:
Race - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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Lyh00's Weight History
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