Weigh In record (no journal entry) for 02 February 2018
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70.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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585 kcal
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Fat: 23.65g | Prot: 32.17g | Carbs: 65.19g.
Lunch: Ovo Cozido, Tomates, Pepino (com Casca). Snacks/Other: Nestlé Iogurte Grego Light, Bauducco Torrada Integral (3), Walmart Queijo Mussarela, Tirolez Queijo Minas Frescal, Banana Prata, Laranja Pêra. more...
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Losing 0.7 kg a Week
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