Weigh In record (no journal entry) for 02 February 2018
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70.3 kg
Lost so far: 2.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1734 kcal
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Fat: 90.69g | Prot: 183.06g | Carbs: 34.91g.
Lunch: Limão, Lindt Chocolate 85%, Jasmine Farinha de Linhaça Dourada Estabilizada, Taressu Gergelim Sushi Mix, Balkis Queijo Coalho, Qualitá Palmito Açaí , Tomatinho, Hemmer Pimenta Biquinho, Alface, Super Frango Filezinho Sassami. Dinner: Campo Belo Champignons, Óleo de Coco, Nestlé Creme de Leite, Salsaretti Mostarda, Salsaretti Molho de Tomate Tradicional , Coxão Mole. Snacks/Other: Café, Hemmer Pimenta Biquinho, Qualitá Palmito Açaí , Balkis Queijo Coalho, Super Frango Filezinho Sassami. more...
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2032 kcal
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Exercise:
Desk Work - 8 hours, Resting - 11 hours and 15 minutes, Sleeping - 4 hours and 45 minutes. more...
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Losing 4.9 kg a Week
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brunamilanez's Weight History
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