Weigh In record (no journal entry) for 02 February 2018
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53.4 kg
Lost so far: 5.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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904 kcal
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Fat: 32.46g | Prot: 84.42g | Carbs: 65.42g.
Breakfast: Thé Noir, Oeuf, Brin de Jour Flocons d'avoine, Scitec Nutrition 100% Whey Protein, Cannelle. Lunch: Champignons, Maizena Maizena, Oeuf, Courgette, Salade Verte, Bjorg Tofu Nature, Ail, Brin de Jour Flocons d'avoine. Snacks/Other: Amandes, Scitec Nutrition 100% Whey Protein. more...
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Losing 0.7 kg a Week
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laurianefayard's Weight History
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