Weigh In record (no journal entry) for 01 June 2012
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69.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 22.44g | Prot: 72.74g | Carbs: 52.57g.
Breakfast: Café com Leite de Gordura Reduzida, Clara de Ovo, Ovo Mexido. Lunch: Feijão Carioca, Arroz Branco, Tambaqui. Dinner: Molho de Tomate (Enlatado), Carne do Peito de Frango, Gnocchi Di Patate, Farofa, Caranguejo. more...
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1828 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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CarolFreitas's Weight History
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