Weigh In record (no journal entry) for 02 February 2018
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52.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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614 kcal
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Fat: 52.42g | Prot: 24.85g | Carbs: 23.46g.
Breakfast: Farinha de Amendoas, Mãe Terra Cacau em Pó 100%, Café Expresso. more...
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Gaining 1.1 kg a Week
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