Weigh In record (no journal entry) for 02 February 2018
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73.6 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1418 kcal
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Fat: 50.39g | Prot: 119.49g | Carbs: 116.55g.
Breakfast: REWE Bio Agavendicksaft, Kaffee, Gekochtes Ei, Netto Körniger Frischkäse, Alnatura Knäckebrot. Lunch: Vollkornnudeln (Gekocht), Landjunker Putengulasch. Dinner: K-Bio Apfel-Mangomark. Snacks/Other: Kluth Nusskernmischung, Kaffee, K-Classic Reiswaffeln mit Meersalz. more...
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Losing 1.1 kg a Week
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Kathrin B.'s Weight History
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