Weigh In record (no journal entry) for 02 February 2018
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71.2 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1141 kcal
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Fat: 39.86g | Prot: 22.18g | Carbs: 138.18g.
Breakfast: La Brioche Dorée Mini Pain au Chocolat, La Brioche Dorée Mini Croissant, Brossard Mon Pain d'epices au Miel. Lunch: Champagne, Quiche au Thon, Quiche Poireaux Saumon Maison. Dinner: Brossard Mon Pain d'epices au Miel. Snacks/Other: Amandes. more...
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Losing 1.4 kg a Week
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ssk.pub77's Weight History
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