Weigh In record (no journal entry) for 02 February 2018
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135.9 kg
Lost so far: 2.2 kg.
Still to go: 50.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1249 kcal
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Fat: 54.31g | Prot: 59.93g | Carbs: 137.76g.
Breakfast: Lidl Jus d'orange, Monoprix Beurre Doux, Heudebert La Biscotte, Café Expresso. Lunch: Danone Yaourt Nature, Oeuf Dur, Fleury Michon Surimi, Courgette. Dinner: Lidl Panés au Colin d'alaska , Lidl Asperges, Champignons. Snacks/Other: Gerblé Biscuit Soja Figue, Mandarine. more...
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Losing 4.2 kg a Week
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