Weigh In record (no journal entry) for 02 February 2018
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89.2 kg
Lost so far: 2 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1466 kcal
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Fat: 66.65g | Prot: 83.30g | Carbs: 102.91g.
Breakfast: Carrefour Muffins Complets, Carrefour Beurre Demi-Sel, Café au Lait. Lunch: McCain Frites Tradition, Kingfrais Crème Brûlée, Carpaccio, Buffalo Grill Salade d'accueil . Dinner: Charal Sauce 3 Poivres, Frites Faits Maison, Faux-Filet du Haut de Boeuf (Coupé à 0,3 Cm Matières Grasses). more...
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Losing 1.4 kg a Week
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