Weigh In record (no journal entry) for 02 February 2018
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63.6 kg
Lost so far: 7.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1310 kcal
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Fat: 51.63g | Prot: 63.37g | Carbs: 151.31g.
Breakfast: Café au Lait. Lunch: Carrefour Yaourt Brassé à la Grecque sur Lit de Fruits, Pommes de Terre (Chair, avec du Sel, Bouillies), Auchan Colin d'Alaska. Dinner: Danone Danette Pistache, Sauce Bolognaise, Traditions d'Asie Riz Cantonais, Tarama, Pain de Mie. more...
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1649 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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max123so's Weight History
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