Weigh In record (no journal entry) for 02 February 2018
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57.7 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1519 kcal
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Fat: 29.06g | Prot: 44.82g | Carbs: 281.38g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Kippensoep, Volkoren Brood, Appels, Komkommer (Geschild). Dinner: Groene Snijbonen, Groene Snijbonen, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Chocolade Koekjes, LU Prince Choco Prince, Côte d'Or Noir De Noir, Sultana Fruitbiscuit, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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Losing 0.4 kg a Week
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