Weighed in after bathroom, shower @ 12:30pm.
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95.0 kg
Lost so far: 9.3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 73.95g | Prot: 40.62g | Carbs: 158.90g.
Lunch: Butter, Home Fries, Toasted Whole Wheat Bread, Scrambled Egg. Snacks/Other: 2% Fat Milk, Breakfast Treats Original, Sweet and Salty Nut Granola Bars - Peanut, Cream Cheese Wontons. more...
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Losing 1.6 kg a Week
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Ruby-Rube's Weight History
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