Weigh In record (no journal entry) for 02 February 2018
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84.6 kg
Lost so far: 10 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1156 kcal
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Fat: 87.86g | Prot: 56.91g | Carbs: 26.41g.
Breakfast: Atkins Day Break Crunchy Muesli, Mennel Kwark. Lunch: Komkommer (met Schil), Bosui of Lenteui, Cherrytomaten, AH Ijsbergsla. Dinner: Zaanse Mayonaise, Chimichurri, Rundergehakt (Burger, 5% Vet, Gebraden), AH Koolraap Gesneden. Snacks/Other: Plus Chocolade Extra Dark 85%, Beemster 30+ Oude Kaas, Aldi Walnoten. more...
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Gaining 2.8 kg a Week
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Ezzie72!'s Weight History
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