Weigh In record (no journal entry) for 19 April 2010
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92.3 kg
Lost so far: 4.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 5.00g | Prot: 14.00g | Carbs: 41.00g.
Breakfast: Instant Breakfast Essentials. more...
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Gaining 0.5 kg a Week
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