matcha taro's Journal, 02 Feb 18

Weigh In record (no journal entry) for 02 February 2018

46.5 kg Lost so far: 8.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2018:

227 kcal

Fat: 7.75g | Prot: 8.09g | Carbs: 34.92g. Dinner: Kecambah. Snacks/Other: Saus Tomat, Kue Pukis. more...

1423 kcal

Exercise: Housework - 30 minutes, Pedalling - 30 minutes, Studying - 2 hours, Resting - 15 hours, Sleeping - 6 hours. more...

Losing 0.8 kg a Week


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matcha taro's Weight History