Weigh In record (no journal entry) for 02 February 2018
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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940 kcal
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Fat: 15.63g | Prot: 59.97g | Carbs: 151.27g.
Breakfast: Nabati Cheese Wafer, Roti, Teh Hijau. Lunch: Kem Chicks Sayur Toge, Jeruk, Sari Roti Roti Tawar, Sambal Goreng, Jamur Tiram, Kecambah, Nasi Putih. Dinner: Donat Dilapisi Coklat. more...
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steady weight
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rhii yanha's Weight History
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