Weigh In record (no journal entry) for 02 February 2018
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59.4 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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463 kcal
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Fat: 19.32g | Prot: 24.32g | Carbs: 50.84g.
Breakfast: Сгущенное Молоко, Исток Молоко 3,2%, Сыр Российский, Кофе с Молоком и Сахаром, Кофе (из Растворимого Порошка). Lunch: Гречка Отварная, Гуляш из Говядины. Dinner: Гуляш из Говядины. Snacks/Other: Storck Toffifee, Красное Яблоко. more...
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1759 kcal
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Exercise:
Studying - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Пампарамп's Weight History
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