Feenster's Journal, 01 Jun 12

Weigh In record (no journal entry) for 01 June 2012
63.2 kg Lost so far: 1.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2012:
1823 kcal Fat: 79.59g | Prot: 70.64g | Carbs: 203.48g.   Breakfast: Cornflakes, Green Tea, Light. Lunch: 90% Cocoa Chocolate, Light Butter, Bread, Wild Mushroom Soup. Dinner: Beef with Mushroom & Red Wine Gravy, 90% Dark Chocolate, Perle De Lait Coconut. Snacks/Other: Tea Cakes, Cheddar Cheese, Gold Blend, Soya Latte (Medio), Light. more...
2554 kcal Exercise: Shopping - 20 minutes, Housework - 6 hours and 15 minutes, Driving - 1 hour and 5 minutes, Standing - 2 hours and 35 minutes, Sitting - 5 hours and 35 minutes, Sleeping - 8 hours, Resting - 10 minutes. more...
Losing 3.5 kg a Week

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