Weigh In record (no journal entry) for 01 February 2018
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70.5 kg
Lost so far: 6.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1010 kcal
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Fat: 21.73g | Prot: 68.99g | Carbs: 142.55g.
Breakfast: Havregryn. Lunch: Chili Con Carne med Bønner, Antos Græsk Yoghurt 2%. Dinner: Minimum Hytteost Naturel, Tomater. Snacks/Other: Banan, Æbler (uden Skræl). more...
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Losing 0.4 kg a Week
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egijaostrovska's Weight History
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