DeiseMedeiros's Journal, 01 Feb 18

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Weigh In record (no journal entry) for 01 February 2018

78.4 kg Lost so far: 15.8 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2018:

75 kcal

Fat: 2.84g | Prot: 3.62g | Carbs: 8.58g. Dinner: Sopa de Frango e Vegetais (com Volume Igual de Água, Enlatado). more...

2867 kcal

Exercise: Bike Machine (Cycling) - 26 minutes, Treadmill - 31 minutes, Hiking - 1 hour, Resting - 14 hours and 3 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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DeiseMedeiros's Weight History

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DeiseMedeiros's Journal, 01 Feb 18

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DeiseMedeiros's Weight History