Jimbo78255's Journal, 01 Jun 12

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Weigh In record (no journal entry) for 01 June 2012

104.8 kg Lost so far: 9.3 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2012:

585 kcal

Fat: 24.40g | Prot: 37.76g | Carbs: 52.84g. Breakfast: butter, sourdough bread, poached egg. Lunch: Compleats Chicken Breast & Gravy with Mashed Potatoes. more...

2752 kcal

Exercise: Walking (exercise) - 5.5/kph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Jimbo78255's Journal, 01 Jun 12

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Jimbo78255's Weight History