Weigh In record (no journal entry) for 01 February 2018
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58.2 kg
Lost so far: 1.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1207 kcal
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Fat: 42.72g | Prot: 41.46g | Carbs: 164.33g.
Breakfast: Barritas Fresa, Salvado y Linaza, Jamón de Pavo, Huevo, Aceite de Oliva, Clara de Huevo, Café, AdeS Leche de Soya, Svetia Stevia, Jugo Verde. Lunch: Maruchan Sopa Instantanea. Dinner: Rollos de California. Snacks/Other: Muffin de Chocolate. more...
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Losing 4.9 kg a Week
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