Weigh In record (no journal entry) for 01 February 2018
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136.5 kg
Lost so far: 1.6 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1194 kcal
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Fat: 66.02g | Prot: 75.63g | Carbs: 74.73g.
Lunch: Carrefour Sauce Vinaigrette aux Tomates Séchées, Mandarine, Oeuf Dur, Poisson, Salade Verte. Dinner: Oeuf Dur, Tomates, Champignons. Snacks/Other: Monoprix Bonbon Fraise, Gerblé Croquant Miel Sésame. more...
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Losing 5.6 kg a Week
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