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53.9
🥓15.2
💧60.8
💪41.1
bmi 20.5
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53.9 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1382 kcal
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Fat: 33.90g | Prot: 79.32g | Carbs: 187.35g.
Breakfast: Alce Nero Miele di Acacia, Chiquita Banana, Le Farine Magiche Cocco Grattugiato, Prozis Burro di Arachidi, Fage Yogurt Greco Total 0%. Lunch: Prozis Burro di Arachidi, Chiquita Banana, Scotti Gallette di Riso, Myprotein Impact Whey Protein. Dinner: Finocchio, Iper Ceci, Fumaiolo Piadina Tradizionale del Fumaiolo Light, Quorn Tagliata. Snacks/Other: Aptonia Cereal Bars Chocolate. more...
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Losing 0.1 kg a Week
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Touch il cetaceo's Weight History
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