almeidacamilaalmeida7's Journal, 01 Feb 18

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Weigh In record (no journal entry) for 01 February 2018

60.8 kg Lost so far: 50.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2018:

395 kcal

Fat: 12.45g | Prot: 19.53g | Carbs: 55.22g. Breakfast: Bananas. Lunch: Couve Refogada, Bife de Carne de Vaca, Pepino (Descascado). Snacks/Other: Laranjas, Ovo Cozido, Nestlé Iogurte Grego Light, Café. more...

409 kcal

Exercise: Race - 3 minutes, Hiking - 1 hour, Apple Health - 22 hours and 57 minutes. more...

Losing 16.0 kg a Week

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almeidacamilaalmeida7's Weight History

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almeidacamilaalmeida7's Journal, 01 Feb 18

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almeidacamilaalmeida7's Weight History