Fechando 4 semanas. #lowcarb#
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87.7 kg
Lost so far: 5.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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888 kcal
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Fat: 55.14g | Prot: 40.03g | Carbs: 59.28g.
Breakfast: Café (Infusão, Descafeinado). Lunch: Alho, Cebolas, Elegê Leite em Pó Desnatado, Andorinha Azeite de Oliva Extra Virgem, Abobrinha, Maizena Amido de Milho, Queijo Mozzarella, Tomates, Ovo Cozido. Dinner: Pastel de Carne. Snacks/Other: Azeitonas Verdes, Sadia Salaminho. more...
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2348 kcal
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Exercise:
Resting - 15 hours, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour. more...
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Losing 1.4 kg a Week
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AnaClaudiaMelo's Weight History
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