Weigh In record (no journal entry) for 01 February 2018
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58 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1287 kcal
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Fat: 42.14g | Prot: 59.72g | Carbs: 165.06g.
Breakfast: Leader Price Chicorée Café au Lait , Sucre Blanc (Cristallisé ou en Morceaux), Auchan Lait Demi-Écrémé. Lunch: Charal Steak Haché 5%, Lentilles Cuites, Riz Blanc. Dinner: Auchan Knacks Volaille, Lentilles Cuites, Poireaux, Oeuf Brouillé (Entier, Cuit), Riz Blanc. Snacks/Other: Bonne Maman Gâteau Marbré au Chocolat, Paquito Nectar d'orange-Banane, Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso. more...
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Gaining 0.1 kg a Week
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