Weigh In record (no journal entry) for 01 February 2018
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85.3 kg
Lost so far: 10.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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773 kcal
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Fat: 29.03g | Prot: 56.69g | Carbs: 69.77g.
Breakfast: Milfina Milch 1,5% Fett, Scitec Nutrition Eiweißshake. Lunch: Gouda, Gut & Günstig Joghurt Mild 3,5% Fett%, Trauben. Dinner: TiP Hühnchen Eintopf. more...
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steady weight
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