Weigh In record (no journal entry) for 01 February 2018
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76.2 kg
Lost so far: 13.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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869 kcal
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Fat: 56.63g | Prot: 62.00g | Carbs: 33.10g.
Lunch: Abobrinha Refogada, Queijo Coalho, Vapza Carne Seca Desfiada, Couve Manteiga Refogada, Purê de Abóbora. Dinner: Coxa de Frango Frita sem Revestimento (Pele Consumida), Tomates, Coxa de Frango Frita sem Revestimento (Pele Consumida), Pepino Japonês. Snacks/Other: Brigadeiro Low Carb. more...
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Losing 5.6 kg a Week
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JulianePJ's Weight History
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