Weigh In record (no journal entry) for 01 February 2018
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70.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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802 kcal
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Fat: 34.51g | Prot: 40.82g | Carbs: 88.79g.
Lunch: Tomates, Pepino (Descascado), Quiabo Cozido, Frimesa Queijo Mussarela, Ovo Frito sem Gordura. Snacks/Other: Fazenda Bela Vista Queijo Minas Frescal, Suco de Laranja, Pastel Assado de Frango, Pinha. more...
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Losing 2.1 kg a Week
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