Weigh In record (no journal entry) for 01 February 2018
|
112.9 kg
Lost so far: 14.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2018:
|
1820 kcal
|
Fat: 144.93g | Prot: 105.90g | Carbs: 14.60g.
Breakfast: Café, Oeuf sur le Plat. Lunch: Mayonnaise (Pas de Cholestérol), Huile d'Olive, Auchan Salade Iceberg, Poulet Grillé Rôti ou Cuit au Four. Dinner: Chorizos. Snacks/Other: Leader Price Mélange du Monde. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bishop777's Weight History
|