Weigh In record (no journal entry) for 01 February 2018
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91.4 kg
Lost so far: 36.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1155 kcal
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Fat: 45.37g | Prot: 57.64g | Carbs: 133.74g.
Breakfast: Yakult Yakult 40 Light, Qualy Margarina Cremosa, Pão Francês, Café com Açúcar. Lunch: Congelados da Sônia Mignon Ao Funghi. Dinner: Uvas, Brigadeiro de Colher, Coca-Cola Coca-Cola Zero, Torta de Frango. Snacks/Other: Verde Campo Iogurte Lacfree Morango, Yakult Yakult 40 Light. more...
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2923 kcal
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Exercise:
Esteira - 1 hour and 20 minutes, Desk Work - 6 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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Marcelle2017's Weight History
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