Weigh In record (no journal entry) for 01 February 2018
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125.3 kg
Lost so far: 4.7 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1411 kcal
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Fat: 46.08g | Prot: 77.02g | Carbs: 165.26g.
Breakfast: Kerrygold Extra Ungesalzen, REWE Lüneburger Geschnitten, Vom Land Blütenhonig, Kaffee. Lunch: Ernte Krone Pfannengemüse Feinschmecker Art, Gebratenes, Gegrilltes oder Gebackenes Hähnchen, Kaffee. Dinner: Döner Kebab. Snacks/Other: Banane. more...
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Losing 9.1 kg a Week
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Rosengürtel's Weight History
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