Weigh In record (no journal entry) for 01 February 2018
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64.2 kg
Lost so far: 10.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1101 kcal
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Fat: 32.74g | Prot: 31.52g | Carbs: 169.30g.
Breakfast: Куриный Фаршированный Блинчик , Кофе с Молоком, Orion Чокопай. Lunch: Лаваш, Доширак Квисти со Вкусом Курицы. more...
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Gaining 0.7 kg a Week
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