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fräulein Himbeere
Journal
01 Feb 18
fräulein Himbeere's Journal, 01 Feb 18
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Weigh In record (no journal entry) for 01 February 2018
62.1 kg
Lost so far:
2.4 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2018:
925 kcal
Fat: 40.00g | Prot: 32.81g | Carbs: 111.82g.
Breakfast:
Erdbeermarmelade, Frischkäse, Fürstenkrone Geflügelsalat, Schär Körnerbrötchen.
Lunch:
Gut & Günstig Mittelalter Gouda, Burger Knäckebrot Sesam, Ananas.
Dinner:
Popp Knoblauch Creme, Champignons.
more...
1904 kcal
Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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fräulein Himbeere's Weight History
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