Weigh In record (no journal entry) for 01 February 2018
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89.9 kg
Lost so far: 8.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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844 kcal
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Fat: 24.91g | Prot: 61.22g | Carbs: 89.76g.
Breakfast: Quaker Farelo de Aveia, Molico Leite Desnatado. Lunch: Queijo Mozzarella, Sadia Filezinho de Frango. Dinner: Sakura Shoyu Tradicional, Fazenda São José Shimeji Branco. Snacks/Other: Queijo Mozzarella, Pão Francês, Muffato Bolo Simples de Chocolate, Doce Menor Pudim Caramelo, Sadia Presunto Cozido Magro. more...
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Losing 2.1 kg a Week
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patricia.llacerda's Weight History
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