Weigh In record (no journal entry) for 01 February 2018
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99.4 kg
Lost so far: 20.4 kg.
Still to go: 2.4 kg.
Diet followed: 100%.
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View Diet Calendar, 01 February 2018:
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1024 kcal
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Fat: 42.77g | Prot: 51.26g | Carbs: 100.28g.
Breakfast: Rügenwalder Mühle Vegetarische Mortadella, Kopfsalat, Milbona Paprika Frischkäse, Lidl Eiweißbrot. Dinner: Olivenöl, Milsani Creme Fraiche, Aldi Bio Gemüsepfanne Mediterrane Art, Mondo Italiano Gnocci, Aubergine, Aldi Hirtenkäse, Avocado, Türkisches Fladenbrot, Rote Paprika, REWE Passierte Tomaten, Edeka Kichererbsen. Snacks/Other: Magnum Mandel. more...
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Losing 3.3 kg a Week
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Gianny989's Weight History
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