Weigh In record (no journal entry) for 01 February 2018
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61.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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596 kcal
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Fat: 25.46g | Prot: 17.12g | Carbs: 76.86g.
Breakfast: Мёд, Урбеч Урбеч из Семян Темного Льна, Русский продукт Овсянка. Snacks/Other: Ростагроэкспорт Сырок Творожный 5%, Nesquik Молочный Шоколад. more...
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Gaining 1.4 kg a Week
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Mestereo's Weight History
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