Weigh In record (no journal entry) for 01 February 2018
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50.5 kg
Lost so far: 0.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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830 kcal
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Fat: 25.94g | Prot: 63.95g | Carbs: 90.81g.
Breakfast: Andros Confiture Allégée Abricots, Pain Complet. Lunch: Lindt Chocolat Noir 85%, Sucre, Carrefour Fromage Blanc 3%, Herta Tendre Noix Supérieur, Créaline Purée de Carottes. Dinner: Ratatouille Maison, Lindt Chocolat Noir 85%, Carrefour Fromage Blanc 3%, Sucre, Charal Steak Haché 5%. Snacks/Other: Auchan Banane. more...
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Losing 3.5 kg a Week
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