Weigh In record (no journal entry) for 01 February 2018
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67.9 kg
Lost so far: 21.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1110 kcal
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Fat: 47.39g | Prot: 79.34g | Carbs: 111.63g.
Breakfast: Карбонат, Сыр Эдам, Ростик'c - KFC Американо. Lunch: Мандарины, Простоквашино Творог Обезжиренный 0,6%, Банан. Dinner: Мясновъ Ленивые Голубцы. Snacks/Other: Яблоко, Миндаль, Мандарины. more...
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Losing 2.1 kg a Week
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ivanova161's Weight History
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