Weigh In record (no journal entry) for 01 February 2018
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73.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1760 kcal
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Fat: 80.53g | Prot: 117.73g | Carbs: 171.81g.
Breakfast: Celnat Graine de Chia, Lustucru Oeuf, Quaker Flocons d'avoine, Banane, Van Houten Cacao en Poudre. Lunch: Markal Sarrasin Décortiqué et Grillé, Cora Haricots Verts Extra-Fins, Perl'amande Amande Complète, Carrefour Saumon du Pacifique. Dinner: Amandes, Carottes, Gayelord Hauser Shirataki de Konjac, Courgettes, Cora Haricots Verts Extra-Fins, Perl'Amande Purée d'amande Complète, Carrefour Saumon du Pacifique. more...
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Gaining 3.5 kg a Week
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