Weigh In record (no journal entry) for 01 February 2018
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62.4 kg
Lost so far: 0.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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914 kcal
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Fat: 55.38g | Prot: 75.87g | Carbs: 24.11g.
Breakfast: Agtal Amendoim Japonês, La Violetera Nozes. Lunch: Hambúrguer Caseiro, Pêssegos, Copacol Coração de Frango. Dinner: Ovo Cozido, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). more...
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Losing 4.2 kg a Week
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marcellaoliveira17's Weight History
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