Weigh In record (no journal entry) for 01 February 2018
|
86 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2018:
|
1243 kcal
|
Fat: 53.97g | Prot: 50.79g | Carbs: 148.73g.
Breakfast: Kiwi, Lipton Thé, Oeuf sur le Plat, Neuhauser Pain Spécial au Levain Campagne. Lunch: Neuhauser Pain Spécial au Levain Campagne, Soignon Fromage de Chèvre, Soupe de Légumes, Patate Douce (sans la Peau, Cuite, Bouillie), Lentilles Cuites. Dinner: Soupe de Légumes, La Vache qui rit Portion, Neuhauser Pain Spécial au Levain Campagne. Snacks/Other: LU Petit Beurre, Oranges, Amandes. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexandra courtabesserie's Weight History
|