Weigh In record (no journal entry) for 01 February 2018
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62.3 kg
Lost so far: 15.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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593 kcal
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Fat: 26.34g | Prot: 39.81g | Carbs: 50.54g.
Breakfast: Салат Овощной с Маслом, АТБ Гречка Вареная. Lunch: Салат Овощной с Маслом, Куриная Грудка, АТБ Гречка Вареная. more...
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Losing 1.4 kg a Week
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m.polevaya's Weight History
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